Certified Life Balance Coach
I am a Certified Life Coach, Registered Yoga Mindfulness and Meditation Teacher, Reiki Healer, and Professional Photographer
I am located in the heart of Kentucky, in the city of Danville. I live with my husband, our four children, and our three fur babies. I graduated from the Hallmark Institute of Photography in 2007; the Lexington Healing Arts Academy for Yoga in 2017, became Certified as a Reiki Practitioner in 2019, and a Certified Life Coach through The Academy of Modern Applied Psychology in 2021.
I have been working with Children and Adults for over five (5) years, teaching Yoga, Mindfulness, and Meditation techniques, in an effort to demonstrate that life is a celebration, and doesn't have to be something that we "get through." There are many areas of importance in our lives, and sometimes when we focus so much on one aspect or goal - other areas can become out of balance. Being able to obtain a presence in the current moment through many of the tools I teach, can help you identify unhelpful limiting beliefs, attitudes and habits that may be holding you back in your own life.
My Life Coach Instructor once said, “If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime. But if you teach a mean how to to TEACH a man how to fish, you can make a global impact." I fundamentally believe that giving you tools you need to be able to life a healthy balanced life, will ultimately create a ripple effect not just into your life, but into the lives of everyone you meet.
The average person influences 10,000 people in their lifetime - so do not think for one more second that your existence isn't making a huge impact - question is...what kind of impact do you want to make? What kind of value do you want to create in those 10,000 peoples lives, who will go on to individually effect 10,000 more people - that's crazy math and I'm not a mathematician! HA!