Have you ever felt lost or empty in your life? Do you feel like you could be fulfilled but you don't know how to get there? Are you going through a transition in your life and need reassurance or guidance from a non-judgmental place? If so, now is a good time to reach out and explore your own inner strength to make life feel whole again. I work with individuals from all ages, couples in different stages of their relationship, and children who are trying to find their own identity in this world.
I always start where you are the moment we meet. Together, we can develop and build skills to improve different aspects of your life. I utilize Cognitive Behavioral Therapy to understand anxiety and the automatic thoughts we all have in our life. I utilize a solution-focused approach that way you can feel like you are getting the results you want.
I have experienced life's uncertainties as well: Been married and divorced; Started a career later in life; learned boundaries; self-esteem/body image issues. I have grown from this and continue to learn who I am in the process. This is what I also want for my clients: growth and strength from within. We are not seeking perfection, just acceptance of self.
Kentucky Services, LLC
Behavioral Health Group
We are a group of caring professionals dedicated to helping others in a genuine and compassionate way.