MEET ASHLEY (she/her/hers)

In my work as a counselor, I integrate narrative therapy, cognitive behavioral therapy, solution-focused approaches, and person-centered principles to meet clients where they are with compassion and respect. I specialize in supporting individuals and couples navigating the effects of profound trauma, anxiety, depression, OCD, personality disorders, and eating disorders. My therapeutic style emphasizes safety, collaboration, and empowerment—helping clients make sense of their experiences, strengthen self-awareness, and develop practical tools for change. I believe in the power of human resilience and strive to create a space where healing feels possible and hope can take root.