The Road to Burnout
We’ve all been to a point where we’ve felt exhausted, with even the smallest tasks feeling monumental. But, if you feel this way for a...
Search
kentuckyservicesll
- Jul 19
- 2 min
The New 988 Crisis & Suicide Line
Trisha Jarnagin, MS, MAed, LMFT Mental health support is critical to our overall well being, both as individuals and as a community. With...
4 views0 comments
Morgan Bailee Boggess McCoy, MSW
- Jul 6
- 2 min
Supporting Your Teen When They’re Struggling With Their Mental Health
Being a teenager is hard. Balancing academics, work, a social life, and whatever else life throws at them can cause teens to experience...
36 views1 comment
Morgan Bailee Boggess McCoy, MSW
- Jun 7
- 2 min
Ditching Perfectionism
Are you constantly beating yourself up for little mistakes? Do you feel like a failure, no matter how hard you try at something? When you...
13 views0 comments
PIMM Wix Team
- Apr 29
- 2 min
How to Recognize the Signs of Depression
“What I had begun to discover is that, mysteriously…the grey drizzle of horror induced by depression takes on the quality of physical...
9 views0 comments
Morgan Bailee Boggess McCoy, MSW
- Apr 1
- 2 min
Protecting Your Peace: Setting Healthy Boundaries
Boundaries can help us protect ourselves against problems, meaning that they can help us live a healthy and happy life, especially in our...
37 views0 comments
Morgan Bailee Boggess McCoy, MSW
- Mar 15
- 3 min
5 Facts You Should Know About Depression
Depression is a mental disorder that affects the mood of a person, often causing persistent feelings of depressed mood or sadness. It is...
13 views0 comments
Morgan Bailee Boggess McCoy, MSW
- Mar 9
- 3 min
Coping with Grief: How to Deal with Loss
Coping with grief is a complex thing. There is no right or wrong way to grieve, regardless of what situation or trauma you are...
7 views0 comments
Morgan Bailee Boggess McCoy, MSW
- Feb 28
- 2 min
Don’t “Fake it Until You Make it” Anymore: Why Toxic Positivity is Bad
When we’re angry, sad, frustrated, or stressed, sometimes our first instinct can be to attempt to put a smile on our face and push...
8 views0 comments
Morgan Bailee Boggess McCoy, MSW
- Feb 22
- 3 min
Taking a Break: Why Mental Rest is Important
Between the constant ding of text messages, Facebook, Instagram, and email notifications, we’re always connected. We live in a society...
23 views0 comments
Morgan Bailee Boggess McCoy, MSW
- Feb 13
- 2 min
Managing Anxiety: How to Incorporate Mindfulness Into Your Daily Routine
Have you ever felt stressed, restless, worried, irritable, or fatigued? If so, you may be experiencing symptoms of anxiety. Don’t worry,...
20 views0 comments
Morgan Bailee Boggess McCoy, MSW
- Feb 10
- 2 min
Why is it Important to go to Therapy During COVID?
It's no secret that the COVID-19 pandemic has had a massive impact on how we can live our lives. Since March of 2020, we have lived...
11 views0 comments
mbboggessmccoymsw
- Feb 1
- 2 min
3 Things You Should Know About Medications for Your Mental Health
Medications are a common treatment for mental health conditions. Each psychiatric medication is unique from one another, affecting the...
20 views0 comments
PIMM Wix Team
- Jan 24
- 2 min
Does Your Family Need Group Therapy?
A family household that functions in happy and positive ways makes each member feel safe and comfortable. But not all families enjoy...
19 views0 comments
Morgan Bailee Boggess McCoy, MSW
- Jan 23
- 2 min
3 Ways to be Authentic When Finding Your Dream Career
No matter whether you’re stuck in a job that drains you or you are new to the workforce and feel lost about what job would suit you best,...
17 views0 comments
Morgan Bailee Boggess McCoy, MSW
- Jan 18
- 3 min
Trauma-Focused Therapy
Trigger Warning: This blog will talk about trauma and its causes. Have you been searching for therapy services meant for people who have...
24 views0 comments
Morgan Bailee Boggess McCoy, MSW
- Jan 10
- 2 min
Therapy: What is it and what does it mean to you?
Therapy. Think about how you feel when you see, hear, or talk about therapy. When you see that word, what do you think of? Do you...
30 views0 comments
kentuckyservicesll
- Dec 19, 2021
- 3 min
Six Steps to Sound Sleep
By Bonnie Whitis, Targeted Case Manager Going to bed only to toss and turn for what seems like forever before there is even an option to...
21 views0 comments
kentuckyservicesll
- Nov 3, 2021
- 2 min
Life Happens: We Can Help
By Bonnie Whitis, Targeted Case Manager Life happens. Crisis happens. The unexpected happens. Sometimes it takes our eyes off the...
26 views0 comments
PIMM Wix Team
- Nov 2, 2021
- 2 min
Couples Therapy Helps Strained Relationships
You’re bonded by love, but every couple has its disagreements. If you’re married, you vowed “for better or for worse,” but time and...
22 views0 comments
BEHAVIORAL HEALTH & WELLNESS GROUP
502.219.3488
