MEET BRITTANY (she/her/hers)

My approach to therapy consists of creating a space that feels safe, nonjudgemental, supportive and culturally aware. I desire for my clients to feel heard, seen, respected, and empowered during each session. Every individual has strengths and experiences that shape their personal journey to healing. I believe in meeting clients where they are with authenticity, empathy and compassion. Each session is tailored to every client’s needs, goals and values. My focus is centered around helping clients develop insight, practical coping skills and fostering resilience while encouraging and supporting meaningful and long-lasting change.

Therapy with me is unique as I value developing a genuine therapeutic relationship with my clients. I have a “come as you are” approach, free of judgement. I acknowledge that therapy is not one-size-fits-all. Clients are met with supportive feedback, honesty, and an environment that is conducive for acceptance and growth. My goal is to ensure clients are challenged to grow and learn life-long skills to navigate immediate challenges as life doesn’t always play fair. I desire for clients to develop confidence, self-awareness and tools to continue thriving after our time together ends. Therapy is a partnership that is built on trust, honesty and hope. After each session, I desire for each client to feel understood, encouraged and prepared to navigate each day successfully