MEET IAN

I am passionate about providing therapy for adults and adolescents experiencing anxiety, depression, and trauma, and take a holistic and trauma-informed approach to counseling to address both the mental and physical symptoms you are experiencing. Trauma often makes us feel shame, weak, and even less than human. My goal is to meet you with compassion and create a safe and supportive space where you can feel safe, heard, and free to heal at your own pace, and guide you in the process of learning to love yourself and rediscover your joy in life. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), and evidence-based therapy that does not require homework outside of sessions and utilizes similar eye movements experienced during REM cycle sleep as your brain heals during REM cycle sleep. In targeting trauma with EMDR, we can work together to shift where the trauma is stored in your brain and find healing.

My goal in therapy is to work myself out of a job - I want to help you find healing, gain confidence in your identity, and build the tools you need to graduate therapy and confidently experience freedom and joy.